Thrive programme
THRIVE Programme: Discover. Explore. Grow.
All students at Mougins British International School take part, four days a week, in our THRIVE programme. This Programme offers over 60 exciting enrichment activities, designed to help every student discover new passions, develop essential life skills, and flourish as confident, curious, and creative individuals.
From sports and performing arts to environmental projects, coding, and community engagement — THRIVE gives every student the opportunity to discover who they are, explore new horizons, and truly thrive.
What is THRIVE ?
THRIVE is a unique enrichment programme that allows our students to step beyond the traditional curriculum and explore a world full of opportunities. Another great aspect of the programme is that students of different ages take part together. This mixed-age approach encourages older pupils to act as role models and leaders, while younger ones gain confidence by learning alongside and being inspired by their peers.
“Thrive encourages students to find and develop passions and interests that may exist outside a traditional school curriculum. By engaging in fun, challenging, and meaningful experiences, our pupils grow as learners and as people.”
— James Wellings, Head of School
Four Pillars of THRIVE:
The Self
Develop confidence, balance, and personal wellbeing.
Students learn to look after both body and mind, discovering ways to relax, build resilience, and stay active.
Example activities:
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Girls Yoga – mindfulness, breathing, and relaxation techniques
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Self Defence & Martial Arts – strength, confidence, and self-control
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Forest Running for Girls – fitness and camaraderie in nature
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Stretch & Circuit Training – exercises for a strong, healthy lifestyle
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Mindfulness Colouring – creative calm at the end of a busy day
The Thinker
Challenge your mind. Develop curiosity and problem-solving skills.
Designed to strengthen academic and intellectual growth, these activities help students think critically and independently.
Example activities:
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Chess Club – strategy and concentration
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Creative Writing & Book Club – imagination, storytelling, and reflection
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IGCSE English and Maths Support – focused academic guidance
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Model United Nations – leadership, debate, and global awareness
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EPQ (Extended Project Qualification) – independent research and presentation
The Creative
Express yourself through art, music, and performance.
From the stage to the studio, Thrive celebrates creativity in all its forms, encouraging imagination, expression, and artistic collaboration.
Example activities:
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School Show: “We Will Rock You” musical preparation
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Junior & Senior Choirs – performing across the Côte d’Azur
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Dance Crew – hip hop, freestyle, and movement
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Illustration Club & Chinese Art – drawing, calligraphy
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Globeducate Arts Competition – visual arts inspired by global themes
The Community
Learn the value of teamwork, leadership, and giving back.
Students connect with others, take initiative, and make a positive difference in their school and beyond.
Example activities:
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Community Garden – sustainable gardening and eco-friendly living
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Junior Eco Council – leading green projects and environmental change
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Play Leaders Club – making playtime inclusive and fun for everyone
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Duke of Edinburgh Award – adventure, volunteering, and personal challenge
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Tour de France Club – teamwork and perseverance on two wheels
THRIVE timetable
Thrive sessions run from 3:00 to 4:00 pm, every day except Wednesdays, and are mandatory for pupils in Year 2 (CP) and above.
Throughout the year, students take part in a wide range of activities across all four pillars — ensuring variety, balance, and continuous growth.
To keep their learning experience fresh and engaging, pupils also have the opportunity to change their Thrive activity each term, allowing them to explore new interests, develop different skills, and discover what truly inspires them.
"Thrive is a programme that is designed to encourage students to find and develop passions and interests that may exist outside of a traditional school curriculum. By electing and experiencing a range of activities linked to our four themes of The Self, The Thinker, The Creative and The Community, our students will acquire and develop new knowledge and skills. The program requires students to make choices from the domains to ensure they are trying new things and discovering new opportunities. By engaging in fun, challenging and worthwhile experiences students can develop as learners and people. When combined with our academic curriculum we believe that the program can help our students to thrive.”
James Wellings,
Head of School.
Head of School.
Explore how our whole-school approach empowers students to discover and pursue their passions.
